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Salmon or Tuna Salad

Salmon or Tuna Salad

Salmon Or Tuna Salad PREP TIME: 15 MINUTESSERVING: 2 1 x 210 g tin wild-caught salmon, drained3 tablespoons lemon or lime juice2 celery stalks, thinly sliced1/2 small fennel bulb, thinly sliced2–3 spring onions, thinly sliced1/3 cup finely chopped herbs (such as...
Balsamic Chicken With Warm Lentil Salad

Balsamic Chicken With Warm Lentil Salad

This recipe is reproduced with permission from #healthyfoodguide and was first published here. Balsamic Chicken With Warm Lentil Salad Ingredients:700g lean chicken breast fillets, sliced2 tablespoons balsamic vinegar2 cloves garlic, crushed1 teaspoon cumin seeds1...
Crunch Cauliflower Salad with Preserved Pesto

Crunch Cauliflower Salad with Preserved Pesto

Are you wondering what we recommend and share in our book, The Healthy Hormone Diet Book for meals. Well this meal yummy, liver cleansing Cauli is so included. Couple this with either a bit of protein like – fish, chicken or even a 1/2 can of lentils and BAM...
Green Bean Salad with Marinated Tofu and Almonds

Green Bean Salad with Marinated Tofu and Almonds

Try our savoury and healthy green bean salad, perfect for a quick lunch, but full of energy; Ideal for a lunchbox at work or a picnic! Tofu marinated with soy sauce in contrast with the sweetness of green beans and almonds, will give a unique flavour to this simple...
Citrus Salmon and Quinoa Salad

Citrus Salmon and Quinoa Salad

Prep time: 25-35 minutes, Cook time: 10-15 minutes, Serves: 4 Salmon you feed our brain! We love salmon for the essential fatty acids and the quality protein. Omega 3 EFA as vital for our brain health. Quality proteins are sensational for keeping our blood sugar...

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