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Brainy Belly

Brainy Belly

Listen to Michele’s radio interview (bottom of this blog). Foods to embrace and ditch if you struggle with anxiety? Your gut has a lot to answer for.  Moods and behaviours are a combination of many things, but we often miss the role of how we feed ourselves....
The Brain-Gut Connection

The Brain-Gut Connection

What influences ours minds, our moods, and our behaviours are a combination of many things but something we often miss is the role of our gut in all of this. A team of researchers who are investigating neurogastroenterology and motility (digestive movement) are...

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