Aug 22, 2021 | Media, News
This article is reproduced with permission from #bodyandsoul_au. Food and mood: Could your meals be making you miserable? Nutritionist Michele Chevalley Hedge says that food can be the cause of our blah feelings of lethargy, exhaustion, and even anxiety and...
Apr 5, 2017 | Media, News
Listen to Michele’s radio interview (bottom of this blog). Your thyroid gland needs food! It requires iodine and essential trace minerals for it to function properly. Do you have a sluggish metabolism? Puffy? Brain fog? Eating foods rich in iodine ensures the...