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Warming a2 Turmeric Milk

Warming a2 Turmeric Milk

Winter is upon us, and what better way to give your immune system a boost than the mighty turmeric? Turmeric is renowned for its powerful medicinal properties due to the compound that provides its bright yellow hue: curcumin. The benefits of curcumin are extensive and...
Pain Prevention: 5 Essential Foods You Need to Introduce Now

Pain Prevention: 5 Essential Foods You Need to Introduce Now

Turmeric Turmeric is the king of our antioxidant anti-inflammatory spices. In clinical studies, turmeric extracts reduced oxidative stress, inflammation, pain and swelling in inflammatory joint conditions.[1]Turmeric also shows therapeutic potential in many other...

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