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Green Bean Salad with Marinated Tofu and Almonds

Green Bean Salad with Marinated Tofu and Almonds

Try our savoury and healthy green bean salad, perfect for a quick lunch, but full of energy; Ideal for a lunchbox at work or a picnic! Tofu marinated with soy sauce in contrast with the sweetness of green beans and almonds, will give a unique flavour to this simple...
Mexican Quesadillas

Mexican Quesadillas

Ingredients: 80g baby spinach leaves 20 g Coriander 70g goat feta, crumbled 70g coarsely grated goat gouda 2 avocado, stone removed, peeled, mashed 2 Tbsp fresh lime juice 8 large gluten free tortillas Method: Combine spinach, coriander, feta and gouda in a bowl...
Chilli for the Vegetarian that requires IRON!

Chilli for the Vegetarian that requires IRON!

Ingredients (serves 4) 80ml (1/3 cup) olive oil 1 large onion, peeled, finely chopped 1 small red chilli, seeded, chopped 1/2 red capsicum, chopped 1/4 tsp chilli flakes 1/2 tsp ground cinnamon 1 tsp ground cumin 1 tsp dried thyme 2-3 garlic cloves, crushed 420g can...
Vanilla and Choc Chia Seed Pudding

Vanilla and Choc Chia Seed Pudding

Serves 2 1 ¼ cups almond milk 3 pitted dates or sweetener of choice, to taste ½ tsp pure vanilla extract 2.5 tbs raw cacao or unsweetened cocoa powder (if making chocolate pudding) ¼ cup chia seeds Place almond milk, dates, vanilla and cacao in blender and process...

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