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Iron and how to best absorb it

Iron and how to best absorb it

Mar 2, 2016 | News

Iron is broken down into two categories: Heme and non-heme iron. Heme is found in animal foods and non-heme is found in plant based foods. Heme iron is more easily absorbed by the body, but there are a couple of ways to more easily absorb non-heme iron, that I will...
The Anti Ageing Fruit

The Anti Ageing Fruit

Dec 3, 2015 | Media, News

The Huffington Post asks Nutrition expert Michele Chevalley Hedge …. So what is so great about the kakadu plum? First of all, its extreme vitamin C potency, measuring 100 times that of an orange. This is particularly attractive to cosmetic companies developing...

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