Aug 7, 2019 | Media, News
It’s a conundrum most of us have faced: wanting to drop some unwanted kilos, but not wanting to give up our well-earned glass of wine. Fear not – nutritionist Michele Chevalley Hedge has heard you, and is here to help us find a bit of balance. Her new book, Eat,...
Jun 19, 2019 | Media, News
Michele sat down with ICMI, a platform for iconic speakers and entertainers, to discuss the importance of nutrition for strong mental health. Learn how to improve your own wellbeing with her tips and tricks! Explain the role of nutrition for strong mental...
Apr 22, 2019 | Free Recipes
Smoothies are great for those of us on the run. They are quick and easy to make and also pack a nutritional punch. This delicious smoothie is a perfect breakfast option or great for an afternoon pick me up. You can use any milk but we recommend a2 milk as we have...
