Jan 13, 2019 | Free Recipes
The protein in this comforting curry satisfies the appetite and the spicy sauce will make your tastebuds dance. Cauliflower is one of the best all-natural detoxifiers. PREPARATION TIME: 15 MINUTES, PLUS MARINATING TIME COOKING TIME: 30 MINUTES ♥ SERVES 4 ...
Nov 7, 2018 | Free Recipes
Parcels make food fun! The fennel adds flavour, anti-inflammatory qualities and lovely flavonoids such as rutin and quercetin. Rutin helps the body use vitamin C and maintain collagen levels. PREPARATION TIME: 15 MINUTES ♥ COOKING TIME: 30 MINUTES SERVES 4...
Oct 15, 2018 | Free Recipes
There is so much I love about this salad, from the beetroot with betalains that promote liver detoxification, to the protein- and iron-rich lentils. The abundant fibre is excellent for removing toxins. PREPARATION TIME: 20 MINUTES ♥ COOKING TIME: 20 MINUTES...
Sep 20, 2018 | Free Recipes
Enjoy this ‘spaghetti’ without the belly bloat. And while it’s not the recipe used by my Italian mother, it’s delicious all the same. Mushrooms contain energy-giving vitamin B12. PREPARATION TIME: 15 MINUTES COOKING TIME: 30 MINUTES SERVES 4 INGREDIENTS 4 medium...
