This one is a quickie and an easy……but a yummy! We always need a new spin on a smoothie don’t we and this has got it all….and jam packed with goodness!
WHAT YOU NEED
1 cup of fresh or frozen mixed berries
1 cup of a2 milk
1 tbsp of flaxseed meal
1 tbsp of nut butter
1 tbsp natural/Greek yogurt
1 tbsp of oats
Pinch of Cinnamon
1-2 dates
BLEND AND GO…..
Add water for desired thickness
What berries will you use in yours??
Recipe Sara Millikin, A Healthy View