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This one is a quickie and an easy……but a yummy! We always need a new spin on a smoothie don’t we and this has got it all….and jam packed with goodness! WHAT YOU NEED 1 cup of fresh or frozen mixed berries 1 cup of a2 milk 1 tbsp of flaxseed meal 1 tbsp of nut butter 1 tbsp natural/Greek yogurt 1 tbsp of oats Pinch of Cinnamon 1-2 dates BLEND AND GO….. Add water for desired thickness What berries will you use in yours??     Recipe Sara Millikin, A Healthy View

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