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Michele recently met with Stu from 180 Nutrition and here’s how it went down…..

Stu: Hey, this is Stu from 180 Nutrition, and welcome to another episode of The Health Sessions. It’s here that we connect with the world’s best experts in health, wellness, and human performance, in an attempt to cut through the confusion around what it actually takes to achieve a long lasting health. Now I’m sure that’s something that we all strive to have. I certainly do. 00:23 Before we get into the show today, you might not know that we make products too. That’s right. We’re into whole food nutrition, and have a range of superfoods and natural supplements to help support your day. If you are curious, want to find out more, just jump over to our website. That is 180nutrition.com.au and take a look. Okay, back to the show. 00:44 This week, I’m excited to welcome Michele Chevalley Hedge. Michele is a highly commended nutritionist, health writer and presenter who is often introduced as the modern day nutritionist, the one who likes a bit of wine and coffee. Love it. Her latest book, The Healthy Hormone Diet, offers a four week reset to help reduce weight, increase energy, and improve mood, which is what we’re gonna talk about today. 01:07 Now, I really love Michele’s approach to health and nutrition, and I know you’ll enjoy this interview as much as I did. Over to Michele. 01:19 Hey guys. This is Stu from 180 Nutrition, and I’m delighted to welcome Michele Chevalley Hedge back to the show. Good afternoon Michele. How are you?

Michele: Hi Stu. Thanks for having me on.

Stu: No problems. Look, before we jump into all of the good bits about the show today, I would love it if you could just tell our listeners a little bit about who you are and what you do.

Michele: Okay, sure. My name is Michele Chevalley Hedge. I’m a qualified nutritionist, and I’m the founder of A Healthy View. And I chose that name for my business because as a nutritionist I believe in a healthy view, and not an extreme one. I’m often introduced as the modern day nutritionist, the one who likes a little bit of a cheeky pinot, and a little bit of coffee, which I first, Stu, you know, when I was first introduced like that…………………………

Listen and watch Michele’s interview HERE

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