DEVELOPED BY QUALIFIED NUTRITIONIST MICHELE CHEVALLEY HEDGE
Nutrition, Sleep, Exercise, Stress Reduction...
The 4 Stars of Wellbeing
Time poor but ready to get you and your corporate or home family healthier?
Wanting to make a change but unsure where to begin? Our programs are designed for the busy person who might be the CEO of an international firm or the CEO of your home. People who want health but not hassle. We offer a range of programs to help you wade through all the confusing nutritional advice out there. Our programs are not extreme, we believe and educate on science and research in nourishing NOT punishing plans. We are business owners, parents & nutritionists and we understand your health concerns. We offer a simple, real-food approach that will have you and your co-workers or families looking better, feeling leaner and having so much more energy and less illness.
Our Programs

Low Sugar Lifestyle
A fuss-free, family-friendly 28 day program to a lower sugar way of life.
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Corporate Wellness
Invest in the health of your employees and your business.
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Fertility & Pregnancy Lifestyle
Health and nutrition for those trying to get pregnant.
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Cleanse & Nourish
Gentle, whole food based detoxification retreats.
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Wholefood Cooking Classes
Learn how to cook delicious, nourishing, whole food recipes.
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School Programs
Nutrition for teens – Michele’s speciality!
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Partnerships
If you’d like to work together, please reach out.
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1:1 Consultations
Individual consultations for your unique needs.
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Low Sugar Lifestyle
A 28 Day online program to a lower sugar way of life. Designed by a qualified nutritionist for the busy family.
Easy to follow, easy to get your family on board with, and a non-extreme approach. Recipes, personal guidance and evidence-based nutritional truths.
Latest from the Blog
Why we like Leptin for getting to a Healthy Weight!
Why we like Leptin for getting to a Healthy Weight! Leptin is a hormone responsible for letting your brain know that you are full. Can you see how it would be an issue if your brain never receives that signal? But that’s not all. Leptin also helps regulate metabolism,...
Strawberry Santas
Strawberry Santas Arent these sweet? I love healthy strawberry Santas that will quickly become a summertime family favourite and guaranteed to be your go-to Christmas time treat. INGREDIENTS: 20 medium-large strawberries, hulled for a flat base100g Philadelphia cream...
Holiday Brain Fog & Stress
Holiday Brain Fog & Stress This is not pseudo science…Our stress hormone cortisol can actually shrink parts of your brain! It affects the amygdala – the part responsible for emotions and memory – and the prefrontal cortex – needed for planning complex cognitive...
Join the A Healthy View Community
Can’t find nut butter in your supermarket? Need some ideas for an ingredient switch out? Want to meet up with other mums in your area? Join our community of people like you, on the path to better health for themselves and their families. You’ll find a heap of lovely helpful people who are an ever inspiring source of information and tips to help you on your way.

Testimonials

About Michele
Highly Commended Nutritional Medicine Practitioner
Australian Traditional Medicine Society ATMS
There may be many wellness practitioners stepping into the space of health and food but there are not many nutritionists who come from busy corporate backgrounds, have three kids and who really can understand modern day peoples’ requirements for health, happy hormones, and vitality.
Michele Chevalley Hedge was previously a marketing manager so she truly understands the needs of time-poor corporate executives who, family or not, want health but not hassle. She is often introduced by health magazine editors as “the modern day nutritionist – the one who likes a bit of wine and coffee.” She is not Paleo Pete or I Quit Sugar, but perfectly placed somewhere in the healthy middle.
Michele’s clinical practice and experience allow her to share stories of patients and their nutritional transformation which give the audience goose bumps - the kinds of stories that can only be heard if you are at the coal face with clients. Women who say their addiction to food caused their divorce; executives who say they don’t like going to the boardroom without her five top tips; and politicians, and their families, who come to her wellness retreats. Recognising her sensible approach to nutrition, four years ago, Wiley Publishing commissioned Michele to write Beating Sugar Addictions for Dummies.
In 2019 life is busy, but the desire for a lean body, clear mind, sharp brain, and happy, balanced hormones are on the rise. Michele is a sought after presenter because she is authentic and connects to people who desire knowledge, but not in an overwhelming jargon filled way or with a fad diet.
Every week, Michele works with major banks in Australia - Westpac, CBA, ANZ, HSBC, and corporations like Apple, Dropbox, Dexus, News.com, MFAA, Women in Focus, ACCOR, Westfield, Department of Defence, Tourism Portfolio, Heart Research Australia, Cure Cancer, and schools and education events. She is the keynote speaker for the Heads of Schools of Australia and the Positive Schools Conference in Hong Kong. Michele is also an ambassador for Jamie Oliver’s Food Revolution and for the launch of THAT SUGAR FILM.
Michele is the Nature Care College Ambassador, Cure Cancer Ambassador and Heart Research Institute Ambassador and consults for 100’s on international corporations. She recently sat alongside the Dalai Lama at a conference where she presented on ‘Vitality, Energy and Serotonin - It’s all in Your Food’. Mental health and nutrition research is her passion and she often declares, “It makes the New Yorker come out in her."
When Michele is not out speaking, writing or seeing patients, she can often be found at her cafe, The Balmoral Boatshed. It is the perfect spot for filming, interviewing, or just enjoying a glass of wine (which she will tell you reduces your cortisol and can lead to a calmer, happier and perhaps leaner person!).
Michele loves to write, so along with her blog and social media, she writes for Body & Soul, Huffington Post, Mama Mia, The Glow, Prevention, Wellbeing, Clean, Cosmo, MindFood and many more. Michele’s first book, Beating Sugar for Dummies was published in 2013 and her current book, a #1 best seller, The Healthy Hormone Diet, was released a few months ago. Michele often appears on The Sunrise Show to discuss the World Health Organisation’s recommendations on nutrition, cancer and sugar.
Last year, Michele's business, A Healthy View, expanded to New York and the US with the addition of her online programs. Passionate, authentic and knowledgeable, Michele has several degrees and a diploma of Nutritional Medicine and is a member of the Australian Traditional Medicine Society. Michele is an educator, storyteller, and passionate researcher.
She is the mother of three hungry teenagers, a busy husband, a messy home and a really dumb ( ‘but cute’) dog. Michele often weaves her personal life stories into her speaking engagements. She talks about her own adrenal fatigue after her younger brother died, only last year, from toxic fumes and lung cancer as a result of being a fireman on 9-11. She explains her personal experience of becoming a conscious cook when she sailed around the world for two years with her husband and baby. She concludes, “Life has many bumps, but with good nutrition, we can nourish a productive brain, a healthy body, and emotional stability”.
For more information, or to contact Michele, please email Michele@ahealthyview.com or phone on 0403 606 225.
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