Apple & Muesli Muffins
Perfect for school lunches or after school snacks.
Ingredients:
- 2 1/3 cups Crunchy Fruit Free Nutty Muesli by Table of Plenty
- 1 cup (125g) spelt flour
- 1 apple, grated
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1 cup natural yoghurt
- 4 eggs
- 1/4 cup (60ml) olive oil
- 3 tablespoons honey or golden syrup
- 1 teaspoon vanilla extract
Method:
Preheat oven to 160?C, line muffin pan with muffin cups or oil Combine muesli in a bowl with yoghurt, oil, vanilla, cinnamon, honey/golden syrup, eggs. Add the baking powder last.
Soak for 10 minutes to allow oats to soften Add the spelt flour and mix through lightly to form the batter- don’t over mix.
Spoon into lined muffin tins Bake for about 30-35 minutes.
To serve, may brush with extra honey/golden syrup, or nut butter, or cream cheese etc.
Variation: After step 3, before adding flour, you may like to add 1 whole grated apple (with all skin and juice from grating). Recipe and image by Table of Plenty.
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