Only Goodness Mouthfuls - OMG!!!

You'll Need:

1/2 cup melted coconut oil

2 tbsp raw cacao powder

2 dates

1/4 tsp sea salt

2 tbsp Mayver's Hazelnut Cocoa Spread- omg… so good!

To Make:

1. Blend the dates, the cacao and salt through the melted coconut oil until smooth

2. Pour 1 tbsp of chocolate mixture into cupcake patty pans or muffin moulds (makes 6)

3. Place in freezer for 5 minutes until firm

4. Spoon a layer of nut butter onto each chocolate base and put back into the freezer for 10 minutes

5. Take out of freezer and top each cup with 1 tbsp chocolate mixture and leave to set in freezer for at least 30 minutes

6. Once frozen, enjoy cold.

7. Try to only eat one at a time;-)

Quick, Low Sugar Breakfast Ideas
Sugar to Stevia Conversion Chart

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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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