Superfood Banana Bread

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Paleo Perfect!

What was once known as the no-go zone for breakfast and snack options, the humble banana bread has made its way back with a healthy twist. This gluten free bread is not just a cake-type option but filled with seeds and nuts packs a bit of protein to keep you going for longer and aids in digestion for a delicious way to gain a good dose of your daily nutrient profile - yes, dreams do come true!

Serves/Makes: 12 slices Preparation Time: 10 minutes Cooking Time: 40 minutes

Ingredients:

1 cup Almond Meal

2 tsp Baking Soda

1/2 cup Coconut Flour

1/4 cup Rice Malt Syrup

1 egg

4 Mashed Bananas

1/4 cup Pepitas/Sunflower/Chia Mix

1/4 cup Coconut Oil (melted)

1 tsp Cinnamon

Cook Once Eat Twice Store half in the freezer (it will keep for 2 weeks frozen) for an on-the-go snack option at when out and about. With the other half, serve with an almond or cashew butter for an even tastier hit of essential nut fats.

Method:

  1. Mix all ingredients together
  2. Pour into lined baking pan
  3. Place into preheated oven at 180 degrees
  4. Bake for 30-40 minutes

Dietary Needs:

  • Gluten Free
  • Dairy Free
  • Low Sugar
  • Wheat Free
  • Vegetarian
Chia Seed Pudding
Paleo or not to Paleo

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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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