Baked Sweet Potato

135

Ingredients:

  • Sweet potatoes
  • Coconut oil or butter
  • Cinnamon & sea salt to sprinkle

Method:

  • If organic, leave the skin on, and give them a good scrub.
  • Cut up sweet potatoes into large chunks.
  • Place sweet potatoes in a bowl and drizzle with melted butter or coconut oil.
  • Toss the potatoes to ensure they are covered thoroughly in oil/butter.
  • Lay the potatoes on baking paper in a tray and sprinkle with sea salt and cinnamon.
  • Bake them in the oven at 180 degrees for about 45 minutes. Just watch, and when they are slightly crispy take them out.
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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