Labneh & Muesli
Ingredients:
- 2 cup Carman's Kitchen clusters or muesli, slightly crushed
- 2 cup yoghurt (Labneh is our favourite!)
- 1 cup muddled berries
Labneh
- 500g natural plain full-fat yoghurt (not Greek)
- Generous pinch of salt
- Lemon zest to taste
- Honey to taste
Method:
Labneh
- Place a large sieve over a large bowl. Line with 2-3 layers of cheesecloth. If you cannot find cheesecloth, you can use a clean cotton tea-towel (if using a tea-towel instead of cheesecloth, you may need to drain the Labneh for longer).
- Add salt to the yoghurt and stir until smooth. Pour into the prepared sieve. Gather the edges of the cheesecloth together, twist and tie securely with string and let it rest into the sieve. Cover the top of the bowl & sieve so it doesn’t pick up any odours from the fridge.
- Leave the whole setup in the fridge to allow the whey to drip out of the yoghurt. The longer you leave it to drain, the thicker the Labneh. For this recipe, allow Labneh develop for 24 hours then stir through the fresh lemon zest and honey.
To serve
- Layer the base of each glass with crushed clusters, yoghurt (or Labneh) and top with muddled berries.
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
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