Chocolate Avocado Mousse
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Ingredients:
2 ripe avocados
2 ripe bananas
1/2 cup unsweetened cacao powder
1/2 cup coconut milk
1/2 teaspoon pure vanilla extract
pinch of cinnamon
– optional pinch of sea salt
– optional 1-2 tablespoons maple syrup
1 tablespoon cacao nibs or grated 100% dark chocolate, for garnish
Method:
Scoop out the flesh of the avocados into a food processor and add all of the other ingredients except your garnish. Process until well blended and creamy/smooth. You may whisk the ingredients together vigorously as well, if necessary or you don’t have a food processor. Serve in individual dishes or bowls. Garnish with with cacao nibs or grated 100% dark chocolate, toasted hazelnuts, or coconut. Serves 2
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
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