Chicken Soup for the Soul
Chicken Soup for the Soul is my go to meal when I’m needing something to sooth me in the winter months and cleanse me when I’m feeling run down. Its like a bowl of motherly goodness when in need! This is not only quick it is also so simple to throw together.
Ingredients:
Ingredients:
- 2 x 200 Grams soba noodles
- 1 litre homemade chicken stock
- 1 garlic clove, thinly sliced
- 1 carrot, thinly sliced
- 250 grams chicken fillet
- 2 TBS coriander leaves, picked
- 1 TSP sesame oil
- 2 TBS soy sauce
- 2 TBS shao hsing wine (chinese cooking wine)
- In a saucepan, simmer stock with garlic, carrots and chicken. Once chicken is poached and cooked through (approximately 15 minutes) remove chicken from the stock, set aside to cool, then shred.
- Add to the stock the soy, sesame oil and shao hsing wine. Stir to mix through.
- Boil a separate saucepan of water and cook the noodles for 3 minutes or as per the packet instructions. Drain and portion into 4 soup bowls.
- Share the shredded chicken between the 4 bowls, placing on top of the noodles.
- Pour the hot stock over the noodles and chicken. Sprinkle with the coriander leaves and sooth your soul.
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
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