Cleansing Cauliflower Curry....

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Looking for a yummy and super easy curry to cleanse that body of yours.....See we told you cleanses aren't just about lettuce leaves and lemon water!.....

INGREDIENTS

  • 2cm piece of fresh ginger
  • 2 cm piece of fresh turmeric
  • 1 teaspoon ground cumin
  • Pinch of cayenne pepper
  • 4 tbsp raw almonds
  • 2 tablespoons sesame seeds
  • Zest of 1 preserved lemon (or fresh lemon)
  • 250ml coconut cream
  • 1 teaspoon virgin coconut oil
  • 2 green onions, finely chopped
  • 1 medium size cauliflower, cut into small florets
  • 50ml coconut cream extra
  • Pinch of salt
  • Fresh lemon juice
  • Fresh coriander, to serve

METHOD

  1. Place all the sauce ingredients in a blender and purée into a smooth mixture. Set aside.
  2. Heat the coconut oil in a large pan and add the green onions and the cauliflower florets. Cook for a couple of minutes, then stir in the spiced sauce. Turn down the heat and cook for 10-15 minutes, adding extra coconut cream (or water) if needed.
  3. Cook the cauliflower until just tender, but with a little bit of bite. Turn off the heat and season the dish with a pinch of salt and some fresh lemon juice, if you like. Serve with fresh coriander and with lentils or rice, if you wish.

Serves 2

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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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