Choc Peanut Butter Smoothie Bowl

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This recipe comes from the gorgeous Kayla Itsines who describes it as a healthy Snickers in a bowl! YUMMY!

INGREDIENTS

  • 3 Medjool dates, pitted
  • 2 Teaspoons 100% natural peanut butter
  • 35g Tinned chickpeas, drained and rinsed
  • 1 Tablespoon raw cacao powder
  • 10g Low-fat plain yoghurt
  • 1 Cup/250ml a2milk

TOPPINGS

  • 30g Natural Muesli
  • 1/2 Medium banana peeled and sliced
  • 1 Tablespoon raw cacao nibs

METHOD

  1. In a heatproof bowl, cover the dates with boiling water and leave to soak for 30minutes to soften. Drain.
  2. Place the dates, peanut butter, chickpeas, cacao powder, yoghurt and milk in a high-powered blender and blend until smooth.
  3. To serve, pour the smoothie mixture into a bowl and top with the muesli, banana and cacao nibs.
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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