Fish and vegetable kebabs
Ingredients
1 bunch coriander
2 cloves garlic
Generous pinch of salt
1 tbsp turmeric powder
2 tbsp freshly grated ginger
Few grinds of freshly ground black pepper
1 tbsp tamari
6-8 tbsp extra virgin olive oil (EVOO) plus extra for cooking
Juice of one lemon
4 fillets of white fish (eg, trevally or snapper), cut into 3-4 cm pieces
2 zucchinis, halved and sliced 1 cm thick
1 eggplant, chopped
1 red onion, cut into 8ths
12 mushrooms, halved
Method:
If using wooden skewers, soak in water first.
Separate coriander leaves from stems, finely chop separately. In a mortar and pestle, grind garlic with salt. Add coriander stems and 1/3 of leaves to make a paste. Stir in the turmeric, ginger, black pepper, tamari, and 4 tbsp EVOO, combine well.
Place 1 tbsp of paste in a bowl and mix with lemon juice. Add fish to marinate. Stir another 2-4 tbsp EVOO into the remaining paste and toss through vegetables with another 1/3 of coriander leaves to coat well.
Put fish and vegetables evenly on skewers (any leftover vegetables can be cooked separately).
Heat a skillet or BBQ grill to medium heat, add a splash of oil. Cook 10-12 minutes, turning every 3 minutes.
Sprinkle with remaining coriander and serve.
Credit to our good friends @jeanhailes .
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
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