Five Foods That Slows The Signs Of Aging

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This article is reproduced with permission from #bodyandsoul_au.


Skin oh glorious, dewy, glowing skin! I do love you and thank you. What we eat and how we live is more important to anti-aging than any miracle mask. And besides, the whole anti-aging movement really needs a “new look”, with a trending hashtag of #slowageing instead of #antiageing. The latter has a negative vibe, whereas slow, graceful aging is kinder and gentler on our self-esteem. What significantly impacts your skin- we love when people share. Michele is embracing laugh lines.

Cauliflower Hummus
7 Days Ways To...Boost Your Metabolism

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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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