Crustless Quiche

Crustless-Quiche
Crustless Quiche


INGREDIENTS:

Serves 4

2 leeks, washed and sliced
baby rocket, a small handful
2 tablespoons extra virgin olive oil
sea salt to taste
white pepper to taste
1/4 cup of grated manchego or goats feta ( both are non dairy)
6 organic eggs, beaten
300 g firm silken tofu, drained


METHOD:

Brown the thinly sliced with the olive oil over low-medium heat until softened.
ADD the gently hand torn rocket leaves and mix through for 1 minutes until they wilt into the leeks then remove from the heat.

SEASON leeks and rocket with a little salt, white pepper and a half the cheese.

COMBINE the eggs and leek mixture into a bowl.

Gently break the silken tofu into chunks and delicately fold into egg mixture
POUR the mixture into a baking paper lined pan and top with remaining cheese.

BAKE in a preheated 200°C oven for 20 minutes or until golden and firm to touch.

STORE in the fridge for up to 3 days.

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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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