Kale Mushroom and Chickpeas-Stuffed Sweet Potatoes

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Kale Mushroom and Chickpeas-Stuffed Sweet Potatoes


PART 1: THE LEMON-HONEY TAHINI DRESSING:

5 tbsp lemon juice

3/4 cup of tahini

3/4 cup of water (or more if dressing is too thick)

2 cloves of garlic, minced

dash of salt

(Combined all ingredients with immersion blender or mix with a whisk).


PART 2: THE SWEET POTATOES

2 large sweet potatoes, scrubbed clean

4 cups of chopped kale, stems removed

2 cups mixed mushrooms

1 large yellow onion, finely chopped

2 cloves of garlic, minced

1 1/4 oz can of chickpeas, drained and rinsed

1 tbsp olive oil

salt and pepper to taste

Preheat the oven to 400. Pierce each sweet potato several times with a fork. Bake in the oven for about 45-60 minutes.


PART 3: FOR YOUR FILLING:

Use a large skillet to sauté' the onions over medium heat in 1 tbsp. of olive oil. Cook for about 8 minutes, then add the mushrooms. Cook for a few more minutes. Add garlic and kale. Cook for about 5-8 minutes longer and stir occasionally. Add the can of chickpeas, a dash of salt and pepper. Mix to combine. Reduce heat to low until potatoes are done.

After baking potatoes, slice them in half and add a scoop of the veggie mixture into the potato. Drizzle with lemon-honey dressing.

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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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