What do hormones do?
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What do hormones do?
Hormones control bodily functions from sleep to hunger, growth, mood and reproduction. You know the process of wading through the crowd that you go through when searching for a friend in a crowded bar? It’s similar with hormones. When your brain receives a signal to send a specific hormone, that hormone is released from its source and travels through the bloodstream to its destination – the cell. It meets up with its matching hormone receptor and works its magic. The receptor is your friend. That is unless the receptor or hormone is dysfunctional. Then the hormone can’t do its job. Its levels rise or fall, affecting the behaviour of other hormones – and your weight, energy and mood.
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
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