Latte Bliss Balls

BlissBalls

Ingredients

  • 8 pitted dates, torn in half, pitted
  • 1/2 cup (125ml) hot coffee
  • 1/4 cup (60ml) coconut oil, melted
  • 2 tsp vanilla extract
  • 2 1/2 cups (250g) hazelnut meal
  • 1 1/4 cups (220g) bukinis (roasted buckwheat from health food stores)
  • 1/2 cup (60g) cacao nibs
  • 1/2 cup (50g) cacao, plus extra to dust
  • 1/3 cup (35g) chocolate protein powder
  • 20 whole roasted hazelnuts


Method:

  • Combine dates, espresso coffee coconut oil, and vanilla in a bowl. Set aside for 10 minutes to soak. Blend into smooth after soaking.
  • In a large bowl, combine hazelnut meal, bukinis, cacao nibs, cacao, and protein powder. Add date puree and a pinch of salt, and stir until sticky and combined.
  • Line a baking tray with baking paper and grease hands with a little coconut oil. Compress and roll mixture into 20 walnut-sized balls. Make an indent in the centre of each with your thumb, add a whole hazelnut, then reform ball around the hazelnut. Transfer to prepared tray and chill for 30 minutes to firm up. Dust with extra cacao to serve.
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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