Paprika Chicken with White Wine Butter Thyme Sauce

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Serves: 2-4

Ingredients:

  • 2 large chicken breasts
  • 1 TSP paprika
  • salt & pepper
  • 5 TBS butter
  • ¼ cup fresh thyme leaves
  • 3 large garlic cloves, minced
  • 1 cup dry white wine
  • 2 handfuls spinach (chopped if they're huge pieces)

Method:

  • Season the chicken breasts with the paprika, rubbing it evenly over both sides. Also season with salt and pepper — about ¼ tsp each.
  • Melt 1 Tbsp butter in a large skillet over medium-high heat, and add the chicken breasts. Cook on the first side for 3 minutes (or until crisping and golden), flip, and turn the heat down to medium, or slightly less. Let cook for another 3 minutes before adding the remaining butter, thyme and garlic.
  • Cook, stirring the thyme and garlic around, for about 2 minutes before adding the wine.
  • Bring the wine to a gentle simmer and let cook for 20 minutes. It will reduce, so add more if necessary.
  • Add the spinach, and let wilt fully. Season with salt and pepper, make sure the chicken is done, and serve with a grain of your choice.
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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