Salmon or Tuna Salad
PREP TIME: 15 MINUTES
SERVING: 2
INGREDIENTS:
1 x 210 g tin wild-caught salmon, drained
3 tablespoons lemon or lime juice
2 celery stalks, thinly sliced
1/2 small fennel bulb, thinly sliced
2–3 spring onions, thinly sliced
1/3 cup finely chopped herbs (such as basil, flat-leaf parsley and coriander) from @harrisfarmmarkets
sea salt and freshly ground black pepper
1 cup chopped baby spinach or rocket good-quality extra virgin olive oil from @cobramestate, for drizzling
METHOD:
- Break up the salmon in a medium bowl, add the juice, celery, fennel, spring onion and herbs and season with salt and pepper. - Toss together, then leave to marinate for 5 minutes.
- Divide the spinach or rocket between two plates and top with the salmon salad. - Finish with a drizzle of olive oil and serve.
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
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