Simple Spicy Slaw
I love the taste of spicy slaw and it’s so good for you. Cabbage is a natural liver cleanser and fennel offers fibre and slight sweetness. It’s excellent for digestion. PREPARATION TIME: 15 MINUTES ♥ COOKING TIME: NIL SERVES 4
INGREDIENTS
- 1/2 red cabbage, shredded
- 1/44 green cabbage, shredded 1 bunch coriander, finely chopped, plus extra sprigs to serve
- 1 carrot, peeled if necessary, grated
- 1 large fennel bulb, trimmed and grated
- 1 jalapeno chilli, seeded and finely chopped
- 1 teaspoon grated ginger
- juice of 3 limes
- 3 teaspoons olive oil
- 2 teaspoons apple cider vinegar
- 1/2 teaspoon sea salt
METHOD
- Combine the cabbage, coriander, carrot, fennel, chilli and ginger in a large bowl.
- Mix the lime juice, olive oil and vinegar in a small bowl, then toss though the veggies. Sprinkle over the salt and garnish with coriander sprigs.
- Serve the slaw with a piece of grilled fish or barbecued chicken.
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
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