Spiced Plum and Pear Crumble
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Preparation time: 10
Cooking time: 45
Serves: 6-8
For a warming, autumn dessert (or gourmet brekkie!), try this scrumptious Spiced Pear & Plum Crumble featuring our no added sugar muesli.
INGREDIENTS
400g ripe plums, halved and seeds removed, quartered
400g pears (we used beurre bosc), peeled, core removed, diced
2 tbsp brown rice malt syrup
30g cornflour
1/2 tsp each ground cinnamon, coriander, ginger, clove and nutmeg
1 tsp vanilla bean paste
1 tbsp lemon juice
coconut yoghurt, to serve
Pinch of sea salt
Crumble Topping Ingredients
115g Carman’s No Added Sugar Almond, Cashew and Coconut Muesli
110g almond meal
125g plain flour
½ tsp baking powder
2 tbsp brown rice malt syrup
125ml coconut oil (melted)
METHOD
Preheat a fan-forced oven to 160ºC.
In a large bowl combine all filling ingredients, mixing well to ensure the fruit is well coated. Pour into a large, oven-proof dish.
To make the crumble topping, combine all ingredients in the previous bowl, mix really thoroughly then spread over the top of the fruit filling. Bake for 40-45 mins until the topping is crunchy and lightly golden.
Allow to cool slightly for 10 mins before serving with a generous dollop of coconut yoghurt.
📌This recipe is reproduced with permission from @CarmansKitchen.
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
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