This chia seed pudding is super yummy, quick and full of fibre which keeps you full for longer. The coconut milk is a good fat that is the only fat that our body recognises straight away and can use as brain fuel.
1 cup of coconut or almond milk
2 tbsp of chia seeds
1 tsp vanilla paste
Pinch of cinnamon
1 tsp of maple syrup
1 tbsp of shredded coconut
1. Mix all ingredients together and store in the fridge for 2-3 hours or overnight.
2. Top with fresh fruit and your favourite Mayver’s Spread.