Chicken Curry

Delicious Curry Chicken, low sugar, but packed with protein for weight loss.

Ingredients:

500g chicken thigh cubes

1 onion diced

1/2 a lemon juiced

1/4 cup tahini or almond butter

3 tbs tamari

3 tbs coconut aminos

2 tbs sesame seeds or favourite nut

1 tbs honey (optional)

1 tsp ground turmeric

1 cm piece ginger chopped

coconut oil for pan

Your favourite green veggies

Method:

In a large fry pan over medium heat melt a little coconut oil and add the chopped onion and ginger, sauté until soft. Add the chicken pieces and cook for about 3-4 minutes or until just white. Stir through the tahini (or nut butter), lemon juice, turmeric, and honey, the sauce should thicken up a little. Continue to cook until the sauce is heated and the chicken is cooked. Serve with your favourite green, we went with steamed broccolini and topped it with dried chilli and sesame seeds. YUM! This is what you can expect in terms of easy, healthy recipes in our Low Sugar Lifestyle Program.  This one is created by The MerryMakers who use me as their go to nutritionist!