Coconut Eggcellent

108

Ingredients:

  • 3 tbsp  melted coconut oil
  • 2 tbsp coconut milk
  • 2 tbsp maple syrup
  • 1 tsp white chia seeds (good for the pipes!)
  • 2 cups shredded coconut (without preservatives)
  • 1/8-1/4 tsp of natural colour
    • Yellow:  turmeric powder or saffron powder
    • Pink: beetroot juice, pomegranate or raspberry juice
    • Green: matcha green tea powder
    • Purple: blueberry juice or acai powder

Method:

  • Place all ingredients in blender until it is well mixed.
  • Divide into bowls.
  • Colour each bowl of mixture using your juice or powder and mix well with hands.
  • Roll teaspoon size balls into little ovals/eggs or desired shapes.
  • Refrigerate eggs for 20 minutes. You can keep them in the fridge for about 5 days.
  • Enjoy and get the kids rolling!

Recipe modified by A Healthy View original and photo from the the lovely Ashly Collins.

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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.

Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.

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