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It’s a conundrum most of us have faced: wanting to drop some unwanted kilos, but not wanting to give up our well-earned glass of wine.

Fear not – nutritionist Michele Chevalley Hedge has heard you, and is here to help us find a bit of balance.

Her new book, Eat, Drink and Still Shrink, provides simple solutions for living that little bit healthier while still enjoying the occasional treat.

https://7news.com.au/the-daily-edition/eat-drink-and-still-shrink-michele-chevalley-hedges-tips-for-healthy-habits-c-387660

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