Five Foods That Slows The Signs Of Aging

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This article is reproduced with permission from #bodyandsoul_au.


Skin oh glorious, dewy, glowing skin! I do love you and thank you. What we eat and how we live is more important to anti-aging than any miracle mask. And besides, the whole anti-aging movement really needs a “new look”, with a trending hashtag of #slowageing instead of #antiageing. The latter has a negative vibe, whereas slow, graceful aging is kinder and gentler on our self-esteem. What significantly impacts your skin- we love when people share. Michele is embracing laugh lines.

Pressure-Cooker Chicken, Potatoes & Peppers
7 Days Ways To...Boost Your Metabolism

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By Michele Chevalley Hedge, Accredited Nutritionist

Michele Chevalley Hedge is an accredited nutritionist, bestselling author, and keynote speaker. She is the founder of A Healthy View, working with individuals and organisations across Australia to build sustainable health through evidence-based nutrition and positive psychology.

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