Our Programs

Elevate Your Health with Science Backed Nutrition & Wellbeing Programs

Discover practical, no nonsense wellness programs designed to help you feel your best - without the extremes. Whether you’re looking to balance your hormones, boost energy, improve gut health, or create long lasting healthy habits, my programs give you the tools to thrive.

Real food. Real science. Real results! 


- MICHELE'S WORK AND NUTRITION ADVICE HAS BEEN FEATURED IN -

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Money Back Guarantee 

Not happy with a course?
We'll refund you if bought within 30 days. 

Flexible Learning 

Each course is available on demand with lifetime access upon purchase.  

CPD Accredited 

Optional CPD points are available for those who wish to claim them as part of their continuing professional development. 


The Science of Wellbeing Programs

 

The Impact of Nutrition on Mental Resilience & Energy 

Learn what to eat, how to avoid sugar cravings and crashes, and how to show up as your most vibrant self. 

Time requirement: Approximately 2 - 3 hours 
Qualifies for 3 CPD/CE* points.

 $64.90

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The Impact of Sleep & Stress on Burnout & Productivity 

Learn how to improve sleep and manage stress - not just for your waistline, but for better energy, mood, performance, and productivity. 

Time requirement: Approximately 2 hours 
Qualifies for 2 CPD/CE* points.
 $64.90

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The Impact of the Gut Biome on Mental Health & Brain Performance

This short program explores how improving your gut health can enhance cognitive function, reduce anxiety and depression and support mood balance.  

Time Duration: Approximately 2 hours 
Qualifies for 2 CPD/CE* points.

 $64.90

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 The Science of Wellness Program Bundle

Get access to all three wellbeing programs -

The Impact of Nutrition on Mental Resilience & Energy, The Impact of Sleep & Stress on Burnout & Productivity, and The Impact of the Gut Biome on Mental Health & Brain Performance. 

Time Duration: Approximately 7-8 hours 
Qualifies for 7 CPD/CE* points.
 $163.90

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See How Michele's Courses Have Changed People's Lives 

  • "I found the program to be very enlightening and definitely food for thought. The accountability and commitment from Michele kept me motivated and focused without trying too hard. It was definitely an easy self gratifying achievement and I now feel eating and living a healthy lifestyle has become the new normal for me and I don’t beat myself up too much if I have the odd bad days."

    Michelle Zubani

  • "I found Michele's program to be easy to follow and incorporate into my daily life with my husband. For the first time in years I found it easy to lose weight and I was amazed at how much energy I had!" 

    Michelle Lia

  • "Michele’s energy, enthusiasm and passion is infectious and has changed my beliefs about what I need, and how critical self nurture, nutrition and lifestyle are for long term health and happiness."

    Neche Page

  • "Michele’s enthusiasm for health is contagious. Her knowledge around the optimal way to eat for a cleanse is invaluable and easy to do. Michele is a caring person/coach The cleanse principles are all set out in her easy to understand books for further reading and guidance."

    Anonymous

  • “Michele brings great knowledge, backed by real facts, practical tips and a great sense of humour. She brings an outstanding energy and vibrancy to the room, leaving you to feel empowered to do something really positive for your own wellbeing.”

    Gina De George

  • “I embraced this program and began the takeaway of new habits in all three workshops. I lost 4 kilos in 8 weeks, but losing weight was not my priority. Working hard often left me brain fogged and exhausted daily. For the first time since I had children, I have begun to sleep deeply for an average of 7.9 hours and my energy and brain clarity are back to my university days.”

    Susan Roberts