Programs and Packages
Do You Want?
Clear skin, sparkling eyes and shiny hair?
A healthy and stabilised weight?
Balanced moods and hormones?
To bring back vitality and vibrancy to your physical and mental body?
Is This You?
Are you overweight, insulin resistant or suffering from diabetes, hormone disruption, thyroid dysfunction, menopause, a skin condition, anxiety, depression or sleep disturbances?
Does your family have a predisposition to Alzheimer’s, dementia, cancer or arthritis?
Learn how to beat it.
Natural Nutritional Advice
Be that glowing person in the room who not only looks naturally healthy but truly feels it. At A Healthy View you will be guided with natural nutritional advice and provided with an easy and attainable plan of action through:
Low Sugar Lifestyle
A fuss-free, family-friendly 28 day program to a lower sugar way of life.
Tell me more
Low Sugar Lifestyle
A 28 Day online program to a lower sugar way of life. Designed by a qualified nutritionist for the busy family.
Easy to follow, easy to get your family on board with, and a non-extreme approach. Recipes, personal guidance and evidence-based nutritional truths.
See what others have to say about their experience with Low Sugar Lifestyle and find out when the next round starts.
Latest from the Blog
Sweet potato BLAT (bean curd, lettuce, avocado and tomato) BLAT ingredients2 slices sweet potato¼ avocado2-4 teaspoons gomasio (see recipe below)4-6 slices smoked tofu or 2 slices salmon/trout¼-½ beetroot grated1 carrot gratedSmall handful rocket or basil leaves1...
Fish and vegetable kebabs Ingredients1 bunch coriander2 cloves garlicGenerous pinch of salt1 tbsp turmeric powder2 tbsp freshly grated gingerFew grinds of freshly ground black pepper1 tbsp tamari6-8 tbsp extra virgin olive oil (EVOO) plus extra for cookingJuice of one...
Crispy Lemon-Garlic Chicken Thighs with Roasted Potatoes & Carrots Ingredients1 pound fingerling potatoes, halved lengthwise1 pound carrots, cut into 3-inch lengths1 tablespoon extra-virgin olive oil¾ teaspoon salt, divided¾ teaspoon ground pepper, divided1 lemon,...
Join the A Healthy View Community
Can’t find nut butter in your supermarket? Need some ideas for an ingredient switch out? Want to meet up with other mums in your area? Join our community of people like you, on the path to better health for themselves and their families. You’ll find a heap of lovely helpful people who are an ever inspiring source of information and tips to help you on your way.
AS SEEN IN
Michele spoke to the Heads of Independent Schools of NSW and the ACT at their quarterly conference. Her presentation was energetic, dynamic and transformational. Her messages were practical, insightful and readily able to be implemented in our busy lives. Michele was inspiring & motivating!
Paul Teys President of Heads of Schools NSW/ACT
I approached Michele Chevalley Hedge at A Healthy View after watching her speak at several other educational events earlier in the year and I hoped she would be available to address the delegates at The School Nurses Association Michele spoke to us about Vitality, Energy and Balancing Hormones available from the food we choose to eat and the need to reduce the sugar intake in our daily diet. Michele is energetic, vital and a living example of the end result of a well-balanced diet and lifestyle. She inspired us with her motivation and encouraged all to make healthy choices and project this message to the students in our care. Nurses commented that Michele was invigorating and encouraging. Her presentation was entertaining and interesting providing useful strategies for delegates and those under their care.
Britta Crozier President, School Nurses Association of NSW
“Michele, 10! and I am not just being kind.”
Gemma Sutherland Editor of Body & Soul – Australia’s leading Health Guide